Inside this episode, Liz introduces her five-step process to Becoming You, guiding listeners to get clarity, master your mindset, feel comfortable in your skin, build confidence and set yourself up for success. This episode is a practical guide for those navigating transitions and seeking to break free from old patterns hindering their growth. Liz shares personal experiences, drawing from her Enneagram journey and the challenges of facing shame, self-perception, and codependency. Through her unique blend of coaching techniques, mindfulness practices, and tools like the Enneagram and Human Design, Liz empowers listeners to bridge the gap between their past, present, and future selves.
Find the Complete Show Notes Here ->
Resources:
BECOMING YOU, an 8-week Group Coaching experience to help you break up with bad habits and become the best version of yourself
BECOMING YOUR FUTURE SELF, a guided meditation
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