All Episodes

October 11, 2025 4 mins

What if every moment—even the hard ones—held an invitation to come home to yourself? Inspired by Georgia O’Keeffe’s words, “To create one’s own world takes courage,” this episode shares the practice of pausing, reflecting, and choosing presence over perfection.

Today, I invite you to embrace the simple, powerful act of being present. This lesson landed in my heart the moment I read Georgia O’Keeffe’s line:

“To create one’s own world takes courage.”

That quote nudged me to pause, to see even my messiest moments as sacred ground for self-acceptance.

It’s easy to get caught up in the rush to fix, change, or move past discomfort. But what if, instead, you paused and asked: “What is this moment here to teach me?”

I share my own struggles with wanting to escape hard feelings and how learning to pause—without judgment—brought more wisdom and self-compassion into my life. Presence isn’t about being perfect or always positive; it’s about allowing yourself to be exactly where you are and finding compassion in the midst of it.

Every pause is an act of courage and an opportunity to deepen your relationship with yourself and create your world on purpose.

What You’ll Discover

  • Why presence, not perfection, leads to self-acceptance and peace
  • How Georgia O’Keeffe’s words can inspire you to create your world with courage
  • Simple ways to practice being present when life gets messy
  • How pausing opens the door to wisdom, growth, and compassion
  • The power of allowing each moment to be enough, just as it is

Key Takeaway

Peace isn’t about always getting it right—it’s about choosing presence and self-compassion, no matter what. Every pause is a doorway back to yourself, to courage, and to the life your soul intended.

Key Quote

“To create one’s own world takes courage.” — Georgia O’Keeffe

Resources


Invitation

If this episode inspired you to pause, reflect, or create your world with courage, share your thoughts or tag @LoveNotesFromRhonda.

For daily encouragement, subscribe to Love Notes Daily and keep coming home to your truest self.

Mark as Played
Transcript

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.