BEFORE YOU ASK FOR MORE, YOU SHOULD APPRECIATE WHAT YOU ALREADY HAVE

In this heartfelt episode of Love to Live Healthy, Josephine and Jake dive deep into a powerful mindset shift: gratitude before desire. When was the last time you truly gave thanks — without immediately asking for more?

We talk about why it’s so important to pause and acknowledge even the smallest blessings. Because when you live in appreciation, your energy changes... and abundance follows.

Tune in to explore how practicing gratitude can transform not just your mindset, but your relationships, your goals, and your entire life.

Let’s stop rushing to the next thing — and start loving what’s already here. 💛