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September 20, 2022 40 mins

Renada is a motivational speaker and life coach who focuses on helping individuals build boundaries and live their best lives. She draws inspiration from her faith and believes that setting boundaries is essential for personal growth and success.

In this episode, Renada emphasizes the importance of setting boundaries in order to live a fulfilling and successful life. She explains that boundaries are not negative, but rather a way to ensure justice and protect oneself. Renada shares personal experiences and insights on how to establish boundaries that reflect one's values and vision for the future. She encourages listeners to love and honor themselves by setting boundaries and reinforces the idea that justice will be served when boundaries are respected.

Key Takeaways:

  • Boundaries are a blessing and a way to ensure justice in one's life.
  • Setting boundaries reflects one's values and helps define how others should engage with them.
  • Boundaries grant peace and prevent frustration and regret.
  • Boundaries should be established early on to avoid misinterpretation and false expectations.
  • Boundaries bless individuals by allowing them to live in truth and love themselves.




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