Lower The BARRR Podcast
Our podcast Lower The BARRR was created to explore the potential impact on our physical, emotional, mental and spiritual development. We have quickly blossomed into a community of like-minded individuals who are committed to personal growth, mind body and soul.
Episodes
Being Prepared For The Paper Storm That Accompanies Grief
Today we talk about about what comes along with grief. Thank you for joining us!
For more information or to book a appointment with us please visit our website:
www.LowerThe BARRR.com
For more information visit our website: www.LowerTheBarrr.com
Join us this week as we take a journey into life and the positive sides of preparing for death and how our energy never just dies.
For more information visit our website: www.LowerTheBarrr.com
Welcome! Today we dive more into Auras the Gift that Keeps on Giving!!!!
With Love,
Jo and John
For more information visit our website: www.LowerTheBarrr.com
Join us today as we continue to talk about auras!
If you have any questions please email us at info@lowerthebarrr.com
With love,
John and Jo
For more information visit our website: www.LowerTheBarrr.com
Join us today as we discuss auras! Let's dive in together and talk about them!
If you have any questions please email us at info@lowerthebarrr.com
With love,
John and Jo
For more information visit our website: www.LowerTheBarrr.com
Join us today as we talk all about distractors!
If you have any questions please email us at: info@lowerthebarrr.com
We Hope you enjoy!
John and Jo
For more information visit our website: www.LowerTheBarrr.com
Join us today as we discuss the wisdom of Feeling Depressed! If you have any questions please email us at info@lowerthebarrr.com
We Hope you enjoy!
John and Jo
For more information visit our website: www.LowerTheBarrr.com
Join us today as we discuss the wisdom of Inadequacy! If you have any questions please email us at info@lowerthebarrr.com
We Hope you enjoy!
John and Jo
For more information visit our website: www.LowerTheBarrr.com
Welcome!
Today we talk Guilt: The Sister of Anger. What is Guilt? What triggers us to feel guilt. Why do we say guilt is the sister of anger. Join us as we talk about this. We hope you enjoy!
Please feel free to email us any questions:
info@lowerthebarrr.com
With Love,
John and Jo
For more information visit our website: www.LowerTheBarrr.com
Welcome!
Today we talk more all triggers: "frustration" What are these triggers are and how to not let them impact you. For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
With Love,
John and Jo
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
Welcome!
Today we talk more all about Relationship Triggers! What they are they and how to not let impact you. For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
For more information visit our website: www.LowerTheBarrr.com
Welcome!
Today we talk more about food Triggers! What they are they and how to not let impact you. For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
For more information visit our website: www.LowerTheBarrr.com
Welcome!
Today we talk about Trigger's! What they are they and how to not let impact you. For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
Welcome!
Intent and the importance of setting it! For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
Welcome!
Today we talk more about fear and how to move thru it. Move past fear to fearsome. For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
Today we talk about fear and how it impacts your life. Move past fear to fearsome. For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
Today we talk about what it mean to be a Empath?. For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
Today we talk more about being an empath and how to set boundaries. For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
Are you an Empath? What is a Empath? Come spend a few moments with John and Jo! Believe, Accept, Receive, Release, Rejoice.
For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
For more information visit our website: www.LowerTheBarrr.com
How we came together to have IMPACT.
For more information visit our website: www.LowerTheBarrr.com
Please feel free to email us any questions:
info@lowerthebarrr.com
We hope you enjoy!
We created LOWER THE BARRR with a simple idea: We designed a podcast brimming with information and practical techniques that hold the potential to impact lives physically, emotionally, mentally and spiritually. ...
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