In this powerful episode, we delve into the transformative science of neuroplasticity with Amina Zamani, a neuroplasticity specialist and cognitive psychology researcher with over 18 years of experience. Amina has helped high achievers, including top executives at LinkedIn, Meta, Cisco, Daimler, and LEGO, as well as acclaimed author and former presidential candidate Marianne Williamson, to break free from mental roadblocks and rewire their brains for lasting success.
Amina reveals how understanding brain science can help you overcome limiting beliefs, heal from trauma, and unlock your full potential. She explains the science behind "limbic friction" and how it impedes habit formation, as well as the crucial role of hope in brain resilience. Whether you’re battling emotional resistance, self-sabotage, or lingering effects of childhood trauma, Amina’s insights offer actionable strategies to transform your mindset and take control of your life.
Tune in as Amina shares brain-based strategies for forming new habits, sustaining long-term progress, and creating meaningful change. Discover how to harness the power of neuroplasticity to push through mental barriers and achieve peak performance. Don’t miss this inspiring conversation that’s packed with practical advice and cutting-edge neuroscience to help you reach new heights in personal and professional growth.
More About Amina Zamani: https://www.aminazamani.com/
Instagram: @aminazamani
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