Many of us have dealt with death in our lives or are dealing with it as we speak, especially as we get older we face the reality of our loved ones getting older and not having much time left with us. I thought this topic was important to talk about especially with the year that we have had of losing so many due to COVID, violence, and the natural disasters of the world. I invited my dear friend Samantha Denning, who has her own practice as a coach, mediator and facilitator, to share her own and very personal experience of losing her mother at a young age due to cancer, losing both grandparents, but most recently her grandfather. How do we cope, how do we grieve, how do we heal or even allow ourselves to heal in a healthy way with so much going on?
Some favorite messages of mine during this episode:
“Anchoring in those special moments…”
“Give yourself permission to disconnect.”
“Honoring for yourself what is true in each moment.”
“Accepting that they are gone.”
“Managing and honoring your capacity.”
“Move away from putting boundaries on your feelings.”
“Stop Shoulding Yourself!”
If you have lost a loved one, are grieving or just having a tough time and just need some help and guidance, or maybe have questions, Samantha and I are available via the Madison / Savile Insider FaceBook Group or send us a message on Madison / Savile IG, Facebook or website. Links are below.
Samantha Denning's Bio:
Samantha believes that the quality of our interactions and relationships dictates the quality of our lives, and this is the foundation of her passion and life's work: helping people improve the quality of their lives and building more productive and connected relationships. As a professional coach, mediator, and facilitator, Samantha provides customized support and solutions to a wide range of diverse and influential individuals and families, to successfully navigate complex challenges and circumstances (both personal & professional), while increasing their capacity to lead with greater impact and influence.
“You can count on me to support you and always bring a positive attitude and a fresh perspective to any situation. My dynamic blend of experiences, expertise, and credentials allows me to leverage a variety of techniques to confidently navigate and facilitate any situation. I believe everything is workable and with the right people by your side, you can adapt quickly, thrive in changing environments, and accelerate your capacity to lead with greater impact and influence."
Giving back and creating impact are hallmarks for her life and as such, she has established global philanthropic initiatives with organizations such as Habitat for Humanity, the Special Olympics, and the Peace Corps. Samantha encourages people to: “Be Kind and Stay Curious.”
What do you think? If you love what you are hearing, don't forget to SUBSCRIBE and leave a review. I would love to hear your thoughts! Share with me your thoughts, comments, feedback or suggestions on topics/stories you would want to hear about in the future. You can leave comments in the REVIEW section of the podcast if you are listening on iTunes or send us a message on our website HERE.
Follow Madison / Savile on LinkedIn, FaceBook and Instagram or sign up on our website for updates on our launch.
Follow me Diana Nguyen on LinkedIn.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.