Ep 49 You’re Doing All the Right Things… So Why Do You Still Feel Stuck?

You’ve done the journaling. You’ve read the books. You’ve meditated, reflected, pulled oracle cards… And yet—you’re still stuck, second-guessing yourself, trying to think your way into clarity. If that sounds familiar, you’re not alone. The problem isn’t that you’re not trying hard enough—it’s that you’ve been taught the wrong way to do this. 💡 In this episode, I’m breaking down the biggest myths about self-trust and why the “right” things you’re doing might actually be keeping you stuck. What You’ll Learn in This Episode: ✔️ The #1 mistake women make when trying to rebuild self-trust (and what to do instead) ✔️ Why more research, journaling, or “figuring it out” won’t get you unstuck ✔️ A powerful shift from yoga philosophy that will help you trust yourself again ✔️ How to stop overthinking and finally move forward with confidence ✨ Main Takeaway: Self-trust isn’t about doing more—it’s about undoing the patterns that keep you stuck. 🧘‍♀️ This Week’s Practice: Before making your next decision, pause and ask yourself: 👉 Am I overthinking this because I don’t trust myself? 👉 What if I already know the answer? 👉 What would it feel like to just choose and move forward? 🌿 Want to take this deeper? Doors to Wildly Aligned Women are open! This 12-week program is where we take these concepts and actually integrate them into your real life—so you’re not just learning about self-trust, but living it. ✨ Join us here: www.rachelhupp.com/wildlyaligned #SelfTrust #MindfulLiving #YogaBeyondTheMat #WildlyAlignedWomen

Hi, I'm Rachel. I guide conscious spiritual seekers to deepen their soul's journey through time-tested yoga wisdom. Drawing from 25+ years of embodied mindfulness practice, I guide you to reconnect with your inner wisdom through mindful movement, meditation, and transformative practices that combine ancient teachings with modern living. Join me in this journey of empowered living, where yoga becomes so much more than poses – it becomes your pathway to living with intention, purpose, and deep connection to your truest self. Ready to dive deeper into your yoga journey? 🌟 ✨ Transform your practice in The Zen Space, my online yoga studio: ⁠⁠https://rachelhupp.com/zen⁠⁠ ✨ Join Wildly Aligned Women (next round starts January 23, 2025!): ⁠⁠https://rachelhupp.com/wildlyaligned⁠⁠ ✨ Explore free resources: ⁠⁠https://rachelhupp.com⁠⁠ 📱 Connect with our mindful community: - Instagram: ⁠⁠https://www.instagram.com/iamrachelhupp⁠⁠ - Facebook: ⁠⁠https://www.facebook.com/iamrachelhupp⁠⁠ Each week, I share sacred yoga teachings and practical wisdom for deepening your spiritual practice: ⁠⁠https://rachelhupp.com/newsletter ⁠⁠ If you enjoyed this video, hit subscribe! Every subscription is a step toward your wildly aligned life ✨ Remember, your journey to living an aligned life starts with one mindful moment. Let's make it happen together! 💫