Link to video:
https://youtu.be/qusC8wiNWIE?si=bWJYD_HPnCpmsKbM
I was apprehensive to post this video because of how much I ended up crying. As if this is abnormal behavior. It is not, it is GOOD to cry about stuff that is difficult to deal with in life. I'm a very stable person and have my life together, not saying this to prove anything just for the sake that being human is a beautiful thing to experience and crying is necessary for the difficult things. This is how I deal with a lot of my pain by crying and talking about it.
There is a quote by Carl Young about problems that make a lot of sense to me:
“The greatest and most important problems of life are all fundamentally insoluble. They can never be solved but only outgrown.”
I say in here majority of my time is spent alone. It is and there are so many opportunities for me to focus on the present moment, so many things to be grateful for, I can do so many things to raise my vibration and instead of focusing on negative self talk about myself and others and stories.
I feel like I've been doing my life so wrong for so long, and now I am focusing on shifting it.
So many of us our operating from a wounded heart, I am not the only one. We collectively feel pain and have the ability to raise our vibration to improve our lives.
Many times throughout the day, I ask God "how can I organize my mind in a way that serves me and help more people too at the same time?"
The book I mentioned is called "You Can Get There From Here" by Shirley MacLain.
Link to video:
https://youtu.be/qusC8wiNWIE?si=bWJYD_HPnCpmsKbM
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.