Ep. 22: Let's Dance! Let the Music Fill You - Part 2

Have you ever felt a rhythm so deep it seems to move you from the inside out? It's a feeling we're all born with, a universal language of joy that needs no translation. In this episode, we'll rediscover the profound, almost magical, power of dance—not just as steps or routines, but as a key to unlocking pure, uninhibited happiness and forging deep human connections. We'll explore the fascinating science that explains why our brains are hardwired for a beat, why even animals can't resist moving to the music, and how this simple act has been a secret tool for resilience and revolution throughout history. Join me, Miist, as we listen for the hidden rhythms in our own lives and learn, once again, how to let the music make us truly smile.