A self-aware and empowering podcast for those who are ready to overcome limiting beliefs and step into their power. Expand beyond what you know to be possible while exploring the vulnerable truths around speaking your truth, defeating addictions, breaking free from a career that isn’t serving you, parenting, navigating romantic relationships, healing traumas, and conquering fears. Are you ready to E X P A N D with me? Subscribe to my mailing list to receive bonus content and lessons at www.jeanycrux.com/expand
In this episode of Expand with Jeany Crux, we dive deep into the rising polarization in the world and how choosing love over fear is the radical act that can shift our collective frequency.
You’ll learn why humanity is undergoing a powerful energetic rebirth, how information overload is disconnecting us from our truth, and why your internal compass holds the key to navigating chaos.
This episode explores self-awareness, healing, and...
Are you your biggest cheerleader or your harshest critic? In this episode of EXPAND with Jeany Crux, we get real about self-talk, inherited beliefs, and the generational patterns that shape how we see ourselves. Learn where your inner voice comes from, how to reprogram it, and how to speak to yourself and your kids with more compassion, power, and purpose.
💭 You’ll learn:
🗸 How early programming shapes your mindset
🗸 Th...
Are you stuck in a life that feels like it isn’t yours — trapped in a system that tells you to settle, stay small, and accept suffering as normal? If you’ve hit rock bottom and feel like everything is falling apart, this episode is for you.In this raw and empowering episode of EXPAND with Jeany Crux, I’m diving into how your breakdown can become the breakthrough that changes everything.👉 What you’ll uncover:⚡️ Why rock bottom isn’...
Are you tired of shrinking yourself just to fit in? Do you feel like you've spent your whole life molding yourself to meet others’ expectations, only to lose sight of who you really are?
In this episode of EXPAND with Jeany Crux, we’re breaking free from the conditioning that keeps us small while we reclaim our unapologetic authenticity.
We’ve all been programmed by society, our peers, and old fear to hide parts of ourselves in o...
Meet Caelan Wilson, a humble student of embodied truth - an intuitive life guide, healing circle facilitator, conscious relating coach, and somatic breathwork space holder.
Caelan looks to inspire those who wish to go beyond a normalized subdued state of half-aliveness and vicious cycles of lacking purpose and joy by reminding us that we can be so much more well than we can imagine as he envisions a world where we can commune in ...
If you’re like me then jealousy is something you’ve encountered throughout your entire life.
I spent many years of my life trying to avoid it by cutting out the people in my life that I was jealous of.
In recent years, I realized that there was another way.
A way for me to not only be friends with people I am jealous of, but to also be incredibly grateful for them.
In this episode, I’m sharing a breakthrough I’ve had around jealous...
When you step into your triggers, you’re presented with a clear demonstration of which parts of yourself are being asked to be loved and healed.
Let’s look at common collective triggers and why I think the overuse of the word “triggered” is silly.
I’m sharing a story about a time when I was diagnosed depressed and why I think putting a label on what I was going through caused me more harm than good.
By the end of this episode, you’...
I’ve got a theory on where our thoughts come from that I think you might be interested in… I’ll give you a hint, I don’t think they come from us or our human brains.
Let’s explore universal life force energy and frequencies as we dive into where I think our thoughts come from and why it’s important now more than ever to choose our thoughts wisely and to ignore fear based thoughts as they present themselves.
Want to go deeper wit...
Who are the masculine women? And no, I’m not talking about genders and females who identify as males. I’m talking about why some women have a more dominant masculine energy inside them than feminine.
Let’s discuss how the women who delegate and dominate in the world are able to do so and why I believe we all have masculine and feminine energies trying to find balance within us.
I’m sharing what life experiences contributed to me s...
(Formerly Make Your Own Magic)
I’m getting real about some of the deepest desires that women have but are too ashamed to admit. The strong desire to be desired and the power we gain from stepping into our sexual kundalini, serpent energy.
We’ll discuss the ancient Greek Hetaira women and how a dream that I had about working in a brothel was able to level up my marriage and divine feminine power.
Download "The 5 Most Common Dre...
(Formerly Make Your Own Magic)
When we forgive others, we forgive ourselves for being human.
We become free from victimhood and are able to step into a higher vibration that embodies love and light and lessons learned.
Let’s explore the meaning of life and why I believe our soul and spirit guides predetermine our entire experience before our lives even begin.
By the end of this episode, you’ll be able to release control and step de...
(Formerly Make Your Own Magic)
Who are the Shapeshifters? All of us. Every single day.
Lets explore the ways that we can shift our reality in any given moment to raise our vibration and manifest our dreams.
Humans have reptilian brains that are highly adaptable to whatever we program them to experience.
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I've gathered my nuts and am ready to hibernate! Let's talk about the benefits of wintering and the power of releasing control on any given situation.
I'm also sharing my thoughts on the collective shift that is occurring worldwide right now, my take on shadow work, and how to handle triggers.
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Subscribe at www.jeanycrux.com
(Formerly Make Your Own Magic)
I recently chatted with Natasha Bolvin (@natashadreamseer) a Dream Educator, Dreamwork Coach & Intuitive who has devoted over 20 years of her life to interpreting dreams for people.
Together we dive into sharing our own dream stories, the different types of intuitive dreams, and tips and tricks that every single person can use to tap into the power of receiving messages and guidance through the dr...
(Formerly Make Your Own Magic)
I visited Salem, Massachusetts with the expectation of healing my motherline and the collective sister “witch” wound.
But to be honest, I found myself feeling a bit disappointed by my own expectations of seeing and feeling ancestral magic.
I learned that the Salem witch trails had nothing to do with anyone practicing any type of witchcraft, and were instead caused by an overwhelm of fear in the commun...
(Formerly Make Your Own Magic)
I recently made the decision to cut TV out of my life and in doing so, I've been able to lean into the power of books as manifestos.
There's something seriously magical here... I share stories on lessons I've learned from books, why my dog has become my book oracle, and my favorite spiritual awakening book recommendations!
want to receive the latest podcast episode releases, events and off...
(Formerly Make Your Own Magic)
I recently traveled to the home office of Truly Folkes-Dubourdieu (@TrulyMedium), where she spends her days speaking with dead people.
We spoke about her childhood as a medium, dealing with imposter syndrome as a psychic, conversations she has with dead people, and her biggest tips for tapping into our own psychic abilities.
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Subscribe to my ...
Early on in my awakening journey, I began experiencing psychic dreams. Sometimes I am visited by a deceased loved one, or receive the foretelling of a friend's pregnancy.
Other times, I find myself being guided by the symbolism and messages that my dreams have to offer, or receiving the answers I am seeking from my higher self.
In this episode, I share about what sexual dreams mean to me, why my dream about whales was the most...
(Formerly Make Your Own Magic)
I have hit a point in my journey where I am being called to heal my inner masculine wounding and energy.
As with anything we desire in our lives, when we are ready to learn our lessons, the situation will always present itself.
This led me directly into a situation that I manifested myself experiencing so quickly that I couldn't possibly misunderstand the meaning behind it all.
The lessons learned...
(Formerly Make Your Own Magic)
I recently asked my higher self what I needed to get out of a dark transition I was experiencing and was instantly met with the call to get my house in order and release myself from materialistic things that I was holding onto.
Embarking on the journey of purging my home taught me more lessons than I ever thought could have been possible and purging items like my wedding dress, family albums and area ...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.