Welcome to “Making It With Maggie,” a community created for women who [continue to] live, [maybe] laugh, and [definitely] love as she shares real-life experiences as a human, mom, wife, and business owner. This podcast will incorporate Maggie's background as a physical therapist and women’s health coach to apply a variety of health and wellness strategies to this thing we call life. It’s time to transform from awareness to aware...YES!
Listen as we talk through differentiating factors that can influence how you choose a practitioner.
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Discover the importance of boundaries to avoid burnout and promote a healthier lifestyle.
Click here to sign up for our Holiday Self-Care Workshop on November 14, 6-8pm.
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Learn how low back pain can be a symptom of pelvic floor dysfunction as Maggie describes an episode of care with a patient who is 4 months postpartum.
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Have you been referred to pelvic floor physical therapy or have you researched pelvic floor physical therapy and think you can benefit? Learn about what pelvic floor physical therapy can offer and ease your mind before reaching out to schedule.
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Take some time to learn the art and science behind creating effective goals.
Want more information on tailoring goals to you? Join me on November 14, 2023 from 6-8pm at my clinic in Lemont, IL where I will be joined with two amazing women to help you assess, create, and keep yourself accountable for goals around the holidays. It's about time YOU to enjoy the holidays. Click the link below to register for this eye-ope...
Join me as we gain a better understanding of stress: its purpose, how it differentiates between men and women, and how we can recognize and manage chronic stressors.
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Today we'll learn that it's not about WHAT we are doing but HOW we are doing it!
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In this episode, take a look into how I managed (and mismanaged) the ailments in our household. Learn a few strategies on how to prioritize self-care and stress management when chaos ensues at home.
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This episode is an introduction of the podcast. It summarizes my professional journey - motivations, obstacles, and overall growth. Learn more on what content to expect in upcoming episodes and more about this wonderful community of listeners that can grow with me.
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