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January 11, 2023 16 mins

Stress... no one wants it, but we all have it. Listen in as we chat with health expert and author, Kim Rendon, about stress, what it does to our bodies, and how to decrease it.

Kim would love to connect with you! Find her here:
Becoming an Unstoppable Woman in Health & Wellness
Amazon ebook link:
https://www.amazon.com/dp/B0BPN223NH

Facebook group:
facebook.com/groups/thrivingthroughperimenopause   

Instagram:
instagram.com/livethrive_wellness     

Website: livethrivewellness.com  

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