Shannon Miller knows what it's like to face uncontrollable factors that sideline even the greatest of champions. A seven time Olympic medalist, she is a member of eight Halls of Fame, and she's the only female athlete to have ever been inducted to the Olympic Hall of Fame - Twice! Her tally of five gold medals at the Barcelona Olympic Games was the most medals won by a U. S. Athlete in any sport at that games. And as far as Olympic medals go, she is the most decorated Olympic gymnast, male or female, in U. S. History. Shannon and I spoke about the mindset that she developed on her way to becoming an Olympic champion, and that she later turned to and relied on while navigating life's challenges off the mat - in the form of injury, early retirement and later, a life threatening cancer diagnosis. Shannon's goal is to bring inspiration to those who are struggling, as well as those who could improve their lives through a gold medal mindset.
Learn more about Shannon at ShannonMiller.com
Shannon's Book here: ShannonMiller.com/shop
Follow Shannon on Facebook
Follow Shannon on Instagram
Follow Shannon on Twitter
Follow Dr. Shepphird on Twitter @drshepp
Follow on Instagram @drshepp
Learn more about Dr. Shepp at SportandPerform.com
Podcast transcripts at: ManageTheMoment.net
#ManageTheMoment YouTube Channel
Music by Brad Buxer
Source for "I Get Knocked Down"
Source for "Unwritten"
If you can never get enough true crime... Congratulations, you’ve found your people.
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.