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April 26, 2020 75 min

Shannon Miller knows what it's like to face uncontrollable factors that sideline even the greatest of champions. A seven time Olympic medalist, she is a member of eight Halls of Fame, and she's the only female athlete to have ever been inducted to the Olympic Hall of Fame - Twice! Her tally of five gold medals at the Barcelona Olympic Games was the most medals won by a U. S. Athlete in any sport at that games. And as far as Olympic medals go, she is the most decorated Olympic gymnast, male or female, in U. S. History. Shannon and I spoke about the mindset that she developed on her way to becoming an Olympic champion, and that she later turned to and relied on while navigating life's challenges off the mat - in the form of injury, early retirement and later, a life threatening cancer diagnosis. Shannon's goal is to bring inspiration to those who are struggling, as well as those who could improve their lives through a gold medal mindset.

Learn more about Shannon at ShannonMiller.com

Shannon's Book here: ShannonMiller.com/shop

Follow Shannon on Facebook

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Follow Dr. Shepphird on Twitter @drshepp   

Follow on Instagram @drshepp

Learn more about Dr. Shepp  at SportandPerform.com

Podcast transcripts at: ManageTheMoment.net

#ManageTheMoment YouTube Channel

Music by Brad Buxer

Source for "I Get Knocked Down"

Source for "Unwritten"

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