Life is ten percent what you experience and ninety percent how you respond to it. - Dorothy M. Neddermeyer
Does your soul need a pep-talk? Is your anxiety creating a narrative that leaves you feeling powerless? There’s nothing wrong with you. Seriously.
Today I’m going to share some mindset tips about how to stop shaming yourself for living with anxiety, going from loathing to loving change in your life, how to help cleanse your energy field around you from toxic relationships, and live by your NEW Golden Rule so you’re back into alignment with the Universe to ManiFAST: Manifest Faster, everything you desire for your life and your career.
Because there’s no reason to feel guilt around making empowering choices for yourself…are you ready to give yourself permission to be happy and transform your relationships with anxiety and toxic people? Then take a listen…
Want to manifest faster? Grab the best-selling books, "Don't Feel Stuck!" and "Don't Feel Stuck in Love!", available via Audible, Kindle, and paperback!
XOXO Jaclyn
Instagram: @themanifestit
Bruce Springsteen's interview on mental health with Esquire Magazine
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com