Episodes

February 25, 2021 17 min

Let’s talk about one of my most requested subjects: infidelity. 

 

It's a subject that nobody wants to talk about, and we don’t want to think about it or be hurt by it, but what if you are? Then you need to know what the next steps should be. 

 

So we're going to talk through, step by step, what needs to happen for the person that has been betrayed and the person that was unfaithful, in order to repair the marriage. 

 

It’s...

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Are you ready to start spending more of your time on the things that you love and less on the things that you dread?

 

We are talking today about scaling your business so you can do that!

 

You might not be ready to scale, but I want you to start thinking like the entrepreneur that is.

 

If you are ready, you’ll be able to jump right into these steps today.

 

This episode has some valuable tips for you either way, so grab a noteboo...

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Do you have a word of the year for 2021?

 

I used to think it was a silly concept. I was challenged to choose one last year, so I chose the word “learn,” and I actually learned a lot!

 

Why? I was intentional.

 

I want you to think about your word of the year. I’m going to walk you through my process, and how I use my word of the year to guide my goals and intentions. 

 

This episode acts as a small workshop, so I want you to get o...

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Do you know what it means to build out intentional time for your work and your life? Are you struggling with navigating both and need some advice?

 

In this episode, Phil Treadwell and I chat all about this topic and how he manages being an intentional partner and a successful entrepreneur.

 

I hope that you will listen in and implement some of the insightful advice that Phil gives us on how to navigate life as a married entreprene...

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January 21, 2021 19 min

Do you think it’s scary to put yourself out there? Would you rather hide than face your overwhelm?

 

In this episode, I am getting real about why I’ve been hiding, what I am scared of and what I am doing about it.

 

From changing my messaging to reorganizing my day-to-day schedule, I am releasing my fears and leaning into my purpose. I hope that me sharing these things with you encourages you to do the same.

 

I want you to know th...

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January 14, 2021 33 min

Do you know what your trauma response is? Are you someone that runs for safety or moves forward one slow step at a time?

 

In this episode, I am opening up about a storm I went through in 2020, how I responded and what I learned from it.

 

I hope that me sharing this with you allows you to see the value in a storm you experienced or might be experiencing now. I truly believe that storms can serve as an important lesson and that the...

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Do you ever feel like your life is suffering for your business? Would you believe me if I told you that you can optimize your business so that it works for you and not the other way around?

 

In this episode, Rick Mulready and I chat about this topic and why working harder and making more money is not always the answer to getting the life you want.

 

I hope that you will listen in and think about how you can have a purpose-filled l...

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December 17, 2020 18 min

In the world of self improvement, we often hear phrases said often - but do we stop to think about what they actually mean? One phrase like that is the thought of “living with intention.” Have you ever actually paused to think about what that means and how to apply it to your life? 

 

In this episode, we chat about this topic and seven ways that you can bring intention into each day of your life. 

 

I hope that you will listen in a...

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December 10, 2020 20 min

This year, life has been absolutely crazy and has caused many of us to struggle. When this happens, it gets really easy just to let things slide and put intentional living on the back burner. 

 

I want to encourage you not to do this. Take some time before the end of 2020 to evaluate how you are doing in the most critical areas of your life. What areas do you want to improve on next year? You may be saying that you’ll just wait unt...

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It’s 2020. Just that statement is enough to explain that we are coming off of some of the hardest months of our life - and I am guessing that many of you are, too. Sometimes when life feels hard and heavy, it’s fun to do something lighthearted and easy. 

 

In this episode with my husband Jon and I, we did just that. We were recently on a car ride to and from a sporting event and took the time as an opportunity to record an off-the-...

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“Vulnerability” is a buzz word that you hear fairly commonly these days. So, why is it so important in building a business or nurturing a relationship? It can add a level of depth and connection that is difficult to reach without being vulnerable.

 

Tune in to the latest episode of the Marriage on Fire podcast where I chat with a friend and business coach Lianne Kim about why vulnerability has been essential in her business. 

 

I h...

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Perfectionism can be a complete relationship killer.  And unfortunately, it is also very common. I counsel many couples in my practice that deal with a pattern of perfectionism in their relationship and as much as I hate to admit, I’ve also dealt with it in my own marriage. 

 

So, how do we safeguard our most important relationships from the trap of perfectionism? 

 

In this episode, we discuss perfectionism and the best tips for h...

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This week’s episode will be a replay of one of the fan-favorite episodes!

I will be talking about the nine transformations you want (and need!) to have in your marriage.  Some of these things might be going well for you and your spouse, while some of the others might need some serious work. 

9 Transformations For Your Marriage:

  • You want to calm down anger in your marriage 
  • You want to reconnect with their spouse 
  • You want to have a v...
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    We’ve all heard it said that the best defense is a great offense, right? Well, that is especially true when it comes to helping our kids maintain their health - both physically and mentally. 

     

    I am really excited for you to hear my conversation in this episode with Dr. Jonathan Gingell of ProCare Chiropractic & Sports Therapy.  Dr. “J” works extensively with athletes to help improve their health and performance, and he is part...

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    Have you ever wondered how your physical health can impact your relationship? 

    I often do counseling sessions with couples where I refer them to see their medical practitioner for underlying health issues that can impact mood and energy levels. By improving their wellness, they often regain the motivation and energy to improve their marriage as well. 

    That’s why I am excited to hear from my guest on this episode - Dr. Bhavesh Patel...

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    Are you tired of arguing with your spouse and getting nowhere? Feeling like you’re never on the same page?

    If you and your spouse have different marital styles, those are going to be at the root of ALL your disagreements. Never heard of marital styles? Perfect! Then let’s get to work. I want to teach you how understanding your marital styles can strengthen your marriage and prevent unnecessary conflict.

    I’m sharing the seven areas ...

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    Does work somehow keep getting in the way of your marriage? If you, your spouse, or even both of you are high-achieving professionals, that can put a lot of pressure on your relationship. Often in ways you don’t even notice!

     Tune in to learn the 10 areas that create problems in marriage for high-achieving couples and how to approach each one head-on so that you can be sure they aren’t causing lasting damage to your relationship. B...

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    Have you wondered how to comfort your kids and teens during this COVID-19 pandemic? We are all navigating this together for the first time, and it can be hard to know what to say. 

     

    In this episode, I’ve sought out some advice on how to help our kids directly from the source. I’ve turned my podcast mic over to my oldest daughter Alison - a rising senior in social work at Belmont University - who is currently at home with us. 

     

    Al...

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    Are you an entrepreneur who’s considering bringing your spouse on board to work with you in your business? This situation can be tricky to navigate in ANY marriage, and it’s best to carefully consider if it is right for you. 

    In this episode, we are joined by Ashley Shaw, who has learned from experience what it takes to successfully blend a busy life and entrepreneurship while working together with your spouse. 

    Ashley is a health ...

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    In this episode, hear Jon and I uncover how we fall into the same Pursuer-Distancer trap and who plays which role. Listen to our unguarded conversation as we own our mistakes, share our crazy thoughts and inclinations, and reveal where the problem really lies.

      

    On Today’s Episode, You’ll Discover:

  • How the Coronavirus has impacted our family and business
  • How a pursuer and distancer react differently in high stress
  • Why a distancer ge...
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