Couch Time with Amy Wine

Couch Time with Amy Wine

It’s time to stop simply surviving and start thriving in your day-to-day! We all have the same 24 hours, and it’s time to intentionally use them to live a life that represents who you are authentically, not who you think you should be. Join Award-Winning Marriage & Family Therapist, High-Performance Business Coach, and Successful Business Owner Amy Wine as you discover how to align with your true self, live a life on purpose and form deep connections in your relationships. One thing you will learn quickly is that Amy believes in Real Life, Real Relationships, and Real People. You will relate easily to her down to earth, often quirky, sometimes sassy manner as she discusses her own ups and downs in life, marriage, complete overwhelm in business, and always putting herself last lifestyle. She simply gets what you are going through as a high-achieving, married mom. Tune in and let’s AWAKEN your spirit on this soul-changing journey.

Episodes

October 27, 2021 34 min

How confident do you feel in your own skin?

 

Our guest in this episode, Liza Hippler, knows all about what it takes to do the internal work to get comfortable with yourself and the confidence it takes to show the world exactly who you are and what your dreams are.

 

Liza is a brand photographer and she is talking to us about what that means and how brand photography can help align you with your dreams. She’s also sharing some of t...

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Why is it that we are always so hard on ourselves?

 

We hold ourselves to impossible standards that we would never hold anyone else to. 

 

Our guest in this episode, Michele Cushatt, is challenging the way we think about our own worth. She’s challenging the idea that you always have to be at your best in every area of your life and teaching you how to make peace with your own humanity. 

 

Michele changed my life. Her book “I Am” is...

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How much help do you have in your home? Do your kids help out? Do you have hired help?

 

We’re joined by Ashley Buffa, and I think that every mom in the world needs to hear her message. She believes that no woman should have to do everything alone. 

 

In this episode, she’s talking about why we put so much pressure on ourselves to do everything and how to break that cycle. She knows the value of a well-run home, but she also knows ...

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Who says you can’t do it all? 

 

Stormy Bradley is here on the podcast to prove that you can. 

 

In this episode, Stormy is talking about being a busy mom while also staying true to herself. She knows what it’s like to lose yourself in motherhood, and she’s sharing her advice on how to get back to who you are and what you love. 

 

She’s also the master of finding time for everything that is important to her, so if you’re a multi-pa...

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Have you ever wanted to start a business but felt like you couldn’t because your kids need you or your husband doesn’t support it? 

 

As moms, we juggle so many things, and it can be hard to believe that you can actually achieve your business dreams while you’re at it. Your days are long and exhausting, so you put your dreams off for another day. 

 

If this sounds like you, you are probably facing an issue that many moms face- you’...

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Have you been thinking about growing your team?

 

As your business grows, it gets harder and harder to do everything yourself. 

 

Our guest in this episode, Veronica Romney, knows everything there is to know about building a successful team. She can put the right people in the right seats doing the right things, but she knows there’s more to it than that. She helps you build your business family. 

 

She’s dishing the insider secret...

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Do you ever feel like you’re losing yourself in all the different hats you wear? 

 

You’re crushing it at juggling so many roles, but I know that sometimes it can be easy to lose your own identity when you’re trying to take care of everyone and everything else in your life. 

 

Our guest in this episode, Rene Banglesdorf, totally gets it. This girl does a lot, but she is also super confident in who she is, so I brought her onto the ...

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Do you feel like you are living as the truest version of yourself, or are you trying to meet the expectations of others?

 

Join Mary Hyatt and I on our first date (her words, not mine) as we dive into a discussion about living with integrity, authenticity, and being true to yourself. Mary has some valuable insight into how and why we start to lose ourselves and how to get back to who we really are. 

 

I’m super excited to have Mary...

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September 8, 2021 16 min

Welcome to the introduction episode of Couch Time with Amy Wine! 

 

If you were a listener of the Marriage on Fire podcast then you’ll know that this is a bit of a change. In this episode, I’m going over why the podcast has changed and what you can expect to hear from me in the future. 

 

I’m super excited about this change, which is why I wanted to make a whole episode about why it happened. It really comes down to one thing: I wa...

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What do you think is the number one reason for conflict in a marriage with an entrepreneur? 

 

I’ll give you a hint: it’s not finances or communication. Those are some big ones too, but they aren’t the reason we are talking about today. 

 

You’ve probably noticed from listening to the podcast that there is a lot of crossover between marriage and business, and you’ll see that pattern emerge again in this episode. 

 

There are charac...

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Is it possible to balance business and marriage at the same time?

 

I know it can seem impossible sometimes. 

 

If your spouse works with you or you both work from home, there is often no separation between work and marriage. This is something I get asked about a lot because it just seems so hard to find that perfect balance. 

 

In this episode, I am sharing what I have learned about balancing these two things and making them both ...

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What is the number one thing that impacts your marriage and your business that people really don't look at closely enough?

 

Your values.

 

That’s right, your values are your true north and the foundation for how you conduct yourself in both business and marriage.

 

In this week’s episode I want to talk all about core values in business and in your marriage and teach you an exercise that will help you discover your top values.

...

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Do you want to have uncommon success? 

 

Today we are welcoming a very special guest, John Lee Dumas, to talk about what you need to unlock your potential and create the life you and your family deserve.

 

John Lee Dumas is the founder and host of the award winning podcast, Entrepreneurs On Fire. With over 100 million listens of his 3000+ episodes, JLD has turned Entrepreneurs On Fire into a media empire that generates over a m...

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Let’s talk about one of my most requested subjects: infidelity. 

 

It's a subject that nobody wants to talk about, and we don’t want to think about it or be hurt by it, but what if you are? Then you need to know what the next steps should be. 

 

So we're going to talk through, step by step, what needs to happen for the person that has been betrayed and the person that was unfaithful, in order to repair the marriage. 

 

It’s...

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Are you ready to start spending more of your time on the things that you love and less on the things that you dread?

 

We are talking today about scaling your business so you can do that!

 

You might not be ready to scale, but I want you to start thinking like the entrepreneur that is.

 

If you are ready, you’ll be able to jump right into these steps today.

 

This episode has some valuable tips for you either way, so grab a noteboo...

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Do you have a word of the year for 2021?

 

I used to think it was a silly concept. I was challenged to choose one last year, so I chose the word “learn,” and I actually learned a lot!

 

Why? I was intentional.

 

I want you to think about your word of the year. I’m going to walk you through my process, and how I use my word of the year to guide my goals and intentions. 

 

This episode acts as a small workshop, so I want you to get o...

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Do you know what it means to build out intentional time for your work and your life? Are you struggling with navigating both and need some advice?

 

In this episode, Phil Treadwell and I chat all about this topic and how he manages being an intentional partner and a successful entrepreneur.

 

I hope that you will listen in and implement some of the insightful advice that Phil gives us on how to navigate life as a married entreprene...

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January 21, 2021 19 min

Do you think it’s scary to put yourself out there? Would you rather hide than face your overwhelm?

 

In this episode, I am getting real about why I’ve been hiding, what I am scared of and what I am doing about it.

 

From changing my messaging to reorganizing my day-to-day schedule, I am releasing my fears and leaning into my purpose. I hope that me sharing these things with you encourages you to do the same.

 

I want you to know th...

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January 14, 2021 33 min

Do you know what your trauma response is? Are you someone that runs for safety or moves forward one slow step at a time?

 

In this episode, I am opening up about a storm I went through in 2020, how I responded and what I learned from it.

 

I hope that me sharing this with you allows you to see the value in a storm you experienced or might be experiencing now. I truly believe that storms can serve as an important lesson and that the...

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Do you ever feel like your life is suffering for your business? Would you believe me if I told you that you can optimize your business so that it works for you and not the other way around?

 

In this episode, Rick Mulready and I chat about this topic and why working harder and making more money is not always the answer to getting the life you want.

 

I hope that you will listen in and think about how you can have a purpose-filled l...

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