In this episode, Alicia and George McKenzie discuss their experiences over the winter, including family updates and reflections on their holiday. They delve into their goal-setting process for 2025, emphasizing the importance of travel and family experiences over material gifts. The conversation shifts to financial planning, where they explore budgeting and reallocating funds to enhance happiness. They also touch on their views about social media, personal happiness, and the meaning of life, ultimately advocating for a balanced approach to life that prioritizes well-being and meaningful experiences.
Chapters
00:00 Winter Blues and Family Updates
12:48 Setting Goals for 2025
20:13 Financial Planning and Communication
21:08 The Impact of Social Media on Mental Health
23:29 The TikTok Phenomenon and Its Addictive Nature
25:49 Navigating the Value of Social Media
27:03 Biohacking and the Quest for Immortality
30:31 The Hypocrisy of the Tech Bro Lifestyle
34:19 Finding Balance Between Work and Life
36:44 The Meaning of Life and Happiness
39:59 Lessons from Blue Zones and Longevity
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https://www.linkedin.com/in/gemckenzie/
www.linkedin.com/in/liftlikeamother
https://www.aliciamckenzie.com/
https://liftlikeamother.com
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