Math Therapy
Math Therapy explores the root causes of math trauma, and the empowering ways we can heal from it. Each week host Vanessa Vakharia, aka The Math Guru, dives into what we get right and wrong about math education, and chats with some of today’s most inspiring and visionary minds working to make math more accessible, diverse, and fun for students of all ages. Whether you think you’re a "math person" or not, you’re about to find out that math people don’t actually exist – but the scars that math class left on many of us, definitely do. And don’t worry, no calculators or actual math were involved in the making of this podcast ;)
Episodes
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Whenever Vanessa talks to math educator and coach Shelby Strong, they end up saying "why didn't we record that, it was basically a podcast!" So today we bring you an actual podcast with Shelby, exploring an absolutely bonkers range of provocative questions like:
- What’s the danger of defining your self-worth by being good at one thing?
- When does enthusiasm/passion cross the...
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As you may know, Vanessa and producer David are in a band together, and they're currently writing songs for a new album. The path through writer’s block and their ups and downs as a collaborative team led to some unexpected debates about the creative process that share surprising parallels with the greater discussion around mathematical thinking.
So they hopped on the mic to debate a ra...
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Happy new year! To get in the mindset for a great 2026, here's a motivating episode about one of last year's hottest topics in math ed: student engagement.
Why is it so hard to get students to really engage in the classroom? What does engagement even mean? What can we try differently this year?
In this episode, Vanessa explores four reasons students might not engage in class (an...
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Five years ago, Vanessa fell head over heels in love with a Christmas movie. The plot twist? This wasn't one of the countless Hallmark romcoms she actually consumes throughout the year - this was a movie about a little girl who literally saves Christmas with math!
Back then she interviewed Producer Lyn Sisson-Talbert and Writer/Director David E. Talbert about their groundbreaking Netfl...
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Getting students to think is a hot topic - but what does it actually mean? When kids are asked to "show their thinking", can we really blame them for being like "WTF?!?!"
Today on Math Therapy, Vanessa explores the surprising number of ways we can define & interpret "thinking", and shares 5 strategies to demystify it in the classroom:
- Explain what thinki...
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Since our humble (and as you'll find out, quite disorganized) start in 2019, Math Therapy has come a long way ... and today we celebrate our 100th episode!
Join host Vanessa Vakharia and producer David Kochberg (with a cameo from OG MT producer Sabina Wex) as they reminisce and argue about:
- The (mostly) true origin story of Math Therapy
- Where the “final 2 questions” came from
- Fave past...
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Today we follow-up last week's episode with unfiltered celeb moms Cat and Nat (listen here) by interviewing Nat's daughter Taylor! Currently in Grade 11, she's a wealth of hard-earned wisdom, having taken her education into her own hands to overcome a system that literally told her not to bother even trying.
This ep is overflowing with real lessons right from a student who&ap...
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From the moment Vanessa met bestselling authors/podcasters Cat and Nat on Breakfast Television, where the 2 moms proudly professed to hate math ... she knew she had to have them on Math Therapy to dig deeper and find out why. They are the definition of unfiltered, so they are a perfect fit!
This interview may be uncomfortable for teachers to hear - honestly, it was difficult for Vanessa at ...
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*call-out before we get into today's ep* - If you or a colleague/parent/student has a story about incorporating the absurd 6-7 phenomenon into actual learning, we need you! Seriously, send us a brief text or a voicenote via Instagram DM or email. We've heard some stories and want to do an episode about enhancing learning by reaching kids through their interests (no matter how ri...
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This past weekend, hearts across North America shattered as the plucky underdog Toronto Blue Jays lost to the LA Dodgers in extra innings of the deciding Game 7 of the Major League Baseball World Series. And if none of those words matter to you at all - then you and Vanessa have much in common!
However, as a self-admitted bandwagon jumper, even though she was down in the US on a math ed con...
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Most episodes, Vanessa is chatting with colleagues about the root causes of math anxiety/trauma and exploring how math education can change to avoid causing them.
But as long as math remains a 4-letter word for some, we need some practical coping strategies! So today, Vanessa details 5 ways you can flip anxious math moments into empowering ones - for teachers, parents, and students.
Learn ho...
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Sometimes an interview fires us up so much here at Math Therapy HQ, that we end up debriefing and debating it long after the guest has signed off - at which point producer David says to host Vanessa "we should have recorded THAT too!"
So today, we actually did! We kept the mics rolling after interviewing last week's guest, Dr. Raj Shah, resulting in a discussion on the mechan...
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What is memory? Are different brains good at memorizing different things (like math vs music)? Is memorization even a good way to learn? Why don’t we teach math like we teach reading? Why do we love puzzles and escape rooms but hate math class? Is it possible to make math learning fun?? Will Vanessa ever learn how to explain how to text the podcast?!?! How does this all relate to math traum...
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Today's ep ended up in a different place than Vanessa expected when she first sat down to chat with Pam Harris, founder of Math Is Figureoutable. Their first real interaction was on the DebateMath Podcast; Pam insisted that learning algorithms/shortcuts can actually hold students back from true learning, while Vanessa advocated for kids to learn however works for them.
Often, that'...
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We're trying something new this week! Last week's ep with Mike Flynn dove into some very murky debate waters: do students need to know the "why" of what their learning in order to truly understand material, or is it fine for them to just memorize things as long as they get the answers? (If you missed, scroll back in your feed or click here to catch up.)
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When Mike Flynn started teaching, math was just one of many subjects he had to guide his students through. The problem was, the way he was taught math made him hate it!
But when a new career opportunity gave him the chance at a much deeper understanding of the concepts and a reason "why" they mattered in the real world, Mike realized that he wasn't confined to just teaching...
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If you follow Vanessa on Instagram, you know the rollercoaster she went on to record the audiobook version of Math Therapy ... well, the hard work / literal sweat & tears paid off because it is now out! You can find it on Audible/Amazon right now, and if you have never used Audible you can likely get it for a free credit with their new trial offer. (It will be on Spotify soon as well, ...
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Have you ever felt like it's impossible to win an argument with someone, or even simply see eye to eye on anything? On today's episode, mathematician Eugenia Cheng joins Vanessa to challenge the black-and-white thinking that often defines our world - especially in math class.
3 Key Topics Discussed:
- Why seemingly silly questions like "is math real?" or "when does...
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Today we celebrate back to school week with ... the official launch of Math Therapy as a weekly podcast!
On today's episode, Vanessa catches you up on everything going on in Math Therapy-land, and shares 5 very simple and quick strategies that teachers can employ to make this year's classroom more empowering - both for students and themselves.
5 low-lift Math Therapy strategies fo...
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As long as Charizma Laughton can remember, her entire life was defined by a singular identity: she's bad at math, because she's not smart. This self-image was rooted in deeply traumatic math class experiences that completely dismantled her self-confidence and made her feel like she was simply not capable of ... anything.
BUT THEN: she and Vanessa met after a yoga class in Bali rec...
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