Chapters / Topic
00:00 Intro
01:00 Supplements that may be harmful such as turmeric or curcumin
06:45 Alternatives to taking an SSRI and Psychiatric medication
25:00 Supplementing oxytocin
35:40 Is happiness simple to obtain?
44:20 Does American culture make happiness easier to obtain
48:00 The importance of social interactions and friendships
54:00 Scythians concept of blood brothers
58:40 Outro
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