In this episode, guest Colby Wilk explores the crucial distinction between empathy and compassion, highlighting how being a highly sensitive person can lead to an unhealthy state of people-pleasing and emotional burnout. Colby guides listeners on a journey to reclaim their personal power by learning to set boundaries and find a "still point" within themselves. By shifting from a reactive empath to a proactive and compassionate individual, he provides practical advice on how to listen to the "soul whispers" and live a life that is authentically one's own, rather than a life dictated by the needs and emotions of others.
Colby's Info.
FREE GIFT FOR LISTENERS
1. Turn Your Sensitivity Into Your Superpower
Hyper Link: https://colbywilk.com/free-energy-healing-tools-empaths-seattle/
'Hey empaths and HSPs—newsflash: You don’t have to keep mopping up everyone else’s energy like it’s your job.
This isn’t another “just take a salt bath” pep talk. This free 4-part video series hands you the real tools to direct your own energy field—so you quit absorbing all the junk around you and finally use your sensitivity to fuel your life.
Because let’s be honest: Your sensitivity already serves everyone else. Isn’t it time it served you?
Get ready to feel clearer, stronger, and gloriously unbothered.
Watch now and learn how to make your sensitivity work for you—on your own damn terms.
2. The First Step to Finding Your Way Link
Hyper Link: https://colbywilk.com/free-energy-healing-tools-empaths-seattle/
There’s a secret, a hidden block that keeps you from having what you want. The First Secret to Finding Your Way is a free video that reveals what’s really in your way and how to finally move past it.
Watch now and start living from your true power and possibility.
SOCIAL LINKS
YouTube: https://www.youtube.com/c/ColbyWilk
Facebook: https://www.facebook.com/p/Colby-Wilk-Wayfinder-100063704523871/
Instagram: https://www.instagram.com/colbyswilk/
**The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.