In part one we focused on dealing with difficult people and situations —and this time, it’s all about mastering those tough conversations. We’ve all been there—those tough conversations that make your heart race and your palms sweat. Whether it’s with a coworker, your boss, or even your partner at home, communication challenges are part of the journey. But here’s the good news: you can learn to handle them with grace and ease.
In Part 2 of our “Navigating Difficulties at Work” series, Dr. Nicole dives into real, actionable tools to help you tackle difficult conversations without losing your composure.
✨ Here’s What You’ll Walk Away With:
👀 Fun Fact You’ll Love:
Nicole spills a personal truth: when she’s quiet in a meeting, it’s not shyness—it’s her keeping her inner who gonna check me boo” alter ego silent (on purpose)! 🙃 Can you relate? 🙋♀️🙋♂️ “
Why This Episode Matters:
These tools don’t just work at the office—they’re powerful for relationships, family, and everyday life. You’ll even hear how to ask your partner for help at home without it turning into a blame game. 🙌
🎧 Listen Now & Level Up Your Conversations
💬 Got an “aha!” moment or question? Drop it in the comments—we love hearing from you!
🤝 Know someone who struggles with workplace communication? Share the episode with them—let’s help each other grow.
P.S. Your feedback helps shape this podcast—comment below or send us an email to info@nicolerobertsjones.com with your takeaways and ideas for future episodes!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.