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April 2, 2023 34 mins

EP 520 Ending from the Beginning
Over the years there are many pieces of knowledge I had a chance to grasp earlier. I often have eureka moments telling myself " Thats what they meant". Even harder is making these concepts a habit. This itself starts with an often fundamental shift in you thought process.
Distraction's negative self talk and outside influences affect us daily. Our goals and aspirations are bombarded by these influences as well. It can be hard to take the steps required to reach our desired outcome. Many can get stuck in this place making no real progress for years without knowing why.
When you start out with a plan you can fallback on it when needed. As you grow it can be easy be thrown off course. Many people spend thier entire life climbing a ladder. Only to find out it has been leaning against the wrong wall.
There is hope. It is never to late to begin looking at ad challenging how you have been going about things. In this episode we will look deeper at this concept. Offer benefits, and offer tips to help you start the process. So join us as we End from the beginning.
💪🏿🧠💪🏿
#mindmatters #mentalhealthblogger #endthestigmaofmentalhealth #mentalhealthadvocate #mentalillnessrecovery #mentalhealthwarrior #endthestigma #mentalhealthsupport #mentalwellness #mentalillness
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