S6 E 3 O.P.S
Everyone knows an elderly person. Grandma, Aunt family friend. Whats bigger is that we will all be old one day as well. Empathy is something that isn't natural to humans. Dealing with the elderly is one of the easiest ways to cultivate empathy. Over there years my father and I have had a very interesting relationships. At times I was a boy who wanted approval from his father. Being a Vietnam veteran with a platoon of men your responsible for in a dangerous situation can be a lot. I never thought about how this could affect a persons mentality. This was no different in my Father's Case. Years of War in another country along with a tough upbringing often made him stern and not one for nonsense. One night at 3am I was awaken by my now older father. The look on his face was one of confusion. He then exclaimed " Where's the Gun's". He was having a flashback and then walked off. The person I saw as invincible and timeless was showing signs of aging. From then on I started to look at things my father did as more humorous instead of getting offended. Things like leaving the garage door up. Or leaving the keys in the lock. Or leaving the milk on the counter started to change me. "See this that OPS" I would say and handle or clean up any mess. Old People S***. Seems basic may even seem unkind. For me it was a way to overcome a strained relationship and to begin to repair it. I begin to chuckle at the signs of age and memory loss. More importantly I realized at this point in my life in many ways my father NEEDED me. Of course he's never utter that. However his actions responses and slow dependence on me to handle situations showed. These were all the verification I needed. OPS ..we will also be older one day we will also start to hate loud music and nonsense. We will also expect a certain amount of respect based on time on earth. We as well will be wiser due to more life experiences. Many of us have unresolved trauma from childhood. I once heard a quote. " Be humble or become what you despise". Show grace to your parents and older people. Be kind for we will in that same condition one day. Join me this episode for the start of a continuous series OPS.
💪🏿🧠💪🏿
#mindmatters #mentalhealthblogger #endthestigmaofmentalhealth #mentalhealthadvocate #mentalillnessrecovery #mentalhealthwarrior #endthestigma #mentalhealthsupport #mentalwellness #mentalillness
https://podcasters.spotify.com/pod/show/medicineballls3
https://www.medicineballls3.com/
YOUTUBE CHANNEL - https://www.youtube.com/results?search_query=lORENZO+SCOTT+iii
WEBSITE https://www.medicineballls3.com
Wisdom App - https://joinwisdom.audio/medicineballls3
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!