This guided sleep meditation is your sanctuary for reclaiming peace at bedtime. It's designed to help you release lingering negativity from your day and empower you to evict unwanted thoughts and challenging experiences from your mind. Create space for blissful, healing ideas and cultivate a deep sense of self-protection. While it's impossible to avoid all negative energy and people, this practice teaches you how to establish strong inner boundaries and shift your focus, allowing you to maintain your inner peace and continue shining your light. Get cozy and tend to yourself with powerful self-care and self-protection. It's time to dream away.
✨ **Find inner peace & healing with guided meditations.**
🌙 Perfect for: * Reducing anxiety & stress * Improving sleep * Cultivating inner healing About Michelle's Sanctuary This channel is dedicated to helping you connect with your inner peace. Started by the creator of Michelle's Sanctuary for Sleep Stories (over 100,000 subscribers!).
Connect with Michelle:
📸 Instagram: https://instagram.com/michellessanctuary
📘 Facebook: https://www.facebook.com/michellessanctuary
🎵 TikTok: https://www.tiktok.com/@michellessanctuary
📧 Email: michellessanctuary@gmail.com
Support the channel:
💰 PayPal: https://www.paypal.me/michellessanctuary
💸 Venmo: https://www.venmo.com/michellehotaling
☕ Buy Me a Coffee: https://www.buymeacoffee.com/michsanctuary
Disclaimer: These meditations are for relaxing entertainment and not a substitute for professional medical advice. #selfcaremeditation #guidedsleepmeditation #bedtimemeditation #negativeenergy #peacemeditation
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