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Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropicsâdesigned to help you feel your best every day.
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Welcome to this calming guided meditation for transcendence, inspired by the timeless wisdom of Lao Tzu:
âWhen you realize there is nothing lacking, the whole world belongs to you.â
This session is here to help you:
â Release distractions and limiting beliefs
â Let go of striving and overthinking
â Reconnect with the natural peace within you
â Cultivate clarity, self-compassion, and mindful presence
Unlike mantras or words that carry associations, sound offers a universal, neutral anchor. By gently returning to sound, youâll transcend the noise of your mind and rediscover the wholeness thatâs always been yours.
If youâre seeking a meditation for inner peace, emotional healing, or simply a moment of spacious calm, this practice will guide you thereâone breath at a time.
đżÂ ⨠What Youâll Experience:
Wisdom Reflection:Â Contemplate Lao Tzuâs teachings on letting go and feeling whole.
Letting Go Practice:Â Release tension and expectations to meet the present moment fully.
Sound as Your Anchor:Â A steady guide to help you transcend thought and rediscover clarity.
Transcendence Meditation:Â Connect to the deeper calm and completeness within you.
đ Why This Meditation Matters:
In a world that constantly pulls us outward, this practice brings you back home to yourself. By embracing stillness and dropping judgment, you create space for self-awareness, resilience, and peace.
đ§Â How to Get the Most From This Session:
Use headphones to fully immerse in the soundscape.
Dedicate your practice to someone or something meaningful.
Repeat often to deepen your connection to presence and transformation.
đżÂ Explore More Free Resources:
â¨Â Free Course: Beyond Meditation
Learn how to integrate transcendence into your daily life, so you can live with clarity, purpose, and joy.
https://www.raphaelreiter.com/free-course
đ§Â 30-Day Transcendence Program (20% Off)
Deepen your practice with my complete 30-day program.
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
đ Subscribe to Hard Truths With Love
Receive daily insights to help you live with courage, compassion, and presence.
https://raphaelreiter.substack.com
đąÂ Special Offer: IM-8 Health (Exclusive Listener Discount)
I use IM-8 every morning before I meditate and stretch. Itâs my nutritional insuranceâa blend of vitamins, minerals, probiotics, and adaptogens that supports energy, clarity, and resilience.
đ Save 10% on your first month with code RAPHAEL or this link:
https://im8health.com/discount/RAPHAEL
đŹÂ Connect & Support:
If this meditation resonated with you, please consider:
â Leaving a review on Spotify or Apple Podcasts
â Subscribing so you never miss an episode
â Sharing with someone who could benefit
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On Purpose with Jay Shetty
Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!
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