đąÂ Special Offer: IM-8 Health
Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropicsâdesigned to help you feel your best every day.
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đ Get 10% off your first order with code RAPHAEL or this link:
â â â â â â https://im8health.com/discount/RAPHAELâ â â â â â
â¨Â Tip Jar & Support My Work:
â â â â â â â https://donate.stripe.com/6oE16w3iUaJ01oc5kmâ â â â â â â
â â â â â â â https://www.patreon.com/raphaelreiterâ â â â â â â
â â â â â â â https://www.buymeacoffee.com/raphâ â â â â â â
đżÂ ⨠What Youâll Experience:
Wisdom Reflection:Â Contemplate Lao Tzuâs teachings on letting go and feeling whole.
Letting Go Practice:Â Release tension and expectations to meet the present moment fully.
Sound as Your Anchor:Â A steady guide to help you transcend thought and rediscover clarity.
Transcendence Meditation:Â Connect to the deeper calm and completeness within you.
đ Why This Meditation Matters:
In a world that constantly pulls us outward, this practice brings you back home to yourself. By embracing stillness and dropping judgment, you create space for self-awareness, resilience, and peace.
đ§Â How to Get the Most From This Session:
Use headphones to fully immerse in the soundscape.
Dedicate your practice to someone or something meaningful.
Repeat often to deepen your connection to presence and transformation.
đżÂ Explore More Free Resources:
â¨Â Free Course: Beyond Meditation
Learn how to integrate transcendence into your daily life, so you can live with clarity, purpose, and joy.
â â â â â â https://www.raphaelreiter.com/free-courseâ â â â â â
đ§Â 30-Day Transcendence Program (20% Off)
Deepen your practice with my complete 30-day program.
đ Subscribe to Hard Truths With Love
Receive daily insights to help you live with courage, compassion, and presence.
â â â â â â https://raphaelreiter.substack.comâ â â â â â
đąÂ Special Offer: IM-8 Health (Exclusive Listener Discount)
I use IM-8 every morning before I meditate and stretch. Itâs my nutritional insuranceâa blend of vitamins, minerals, probiotics, and adaptogens that supports energy, clarity, and resilience.
đ Save 10% on your first month with code RAPHAEL or this link:
â â â â â â https://im8health.com/discount/RAPHAELâ â â â â â
đŹÂ Connect & Support:
If this meditation resonated with you, please consider:
â Leaving a review on Spotify or Apple Podcasts
â Subscribing so you never miss an episode
â Sharing with someone who could benefit
â¨Â Tip Jar & Support My Work:
â â â â â â https://donate.stripe.com/6oE16w3iUaJ01oc5kmâ â â â â â
â â â â â â https://www.patreon.com/raphaelreiterâ â â â â â
â â â â â â https://www.buymeacoffee.com/raphâ â â â â â
đ More from Raphael Reiter:
Instagram: https://www.instagram.com/raphael.reiter
YouTube: https://www.youtube.com/raphaelreiter
Spotify Podcast: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
Apple Podcasts: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
â¨Â Remember:
What you regret is not who you are.
What you choose next is.
Be human. Be honest. Be renewed.
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