Discover how to stay grounded and peaceful in everyday challenges. Learn 6 powerful practices to rise above stress, ego, and reactivity—and reclaim your calm, clarity, and power.
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My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me.
My goal is to create small moments of peace and self-reflection.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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