All Episodes

January 29, 2025 34 mins

In this episode of Meltdown to Mastery, host Jayne Marquis, ND, welcomes Christina Woods, a renowned coach, hypnotherapist, and empowerment expert. Christina shares profound insights into how early programming shapes our lives and how to break free from the patterns that hold us back. She guides us through the process of:

  • Shattering self-sabotaging behaviors.
  • Forging new neural pathways for real, positive change.
  • Rewiring the subconscious mind to create an empowered, purpose-filled life.

If you’ve ever felt stuck in cycles of doubt or limitation, this episode is a must-listen. Discover how to identify hidden blocks, shift your mindset, and step into your true potential.

Highlights:

  • The impact of childhood programming on our beliefs and behaviors.
  • How to recognize and release self-sabotaging patterns.
  • The science behind forging new neural pathways.
  • Tools and techniques to rewire your mind and create lasting transformation.

Join us on this journey of self-discovery and empowerment. It’s time to reprogram your mind and master your life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Christina:

Christina’s Website: https://christinalwoods.com/

Instagramhttps://www.instagram.com/christina.lwoods/

Free 10 Days of Wisdom Workbook & Guidance: Empowering insights and tools to inspire clarity, growth, and transformation -   http://subscribepage.io/tdffhr

Book a Free Clarity Call with Christina to discuss what might be blocking you from living your best life and feeling confident and unstoppable - https://BookChristinaRTT.as.me/30ClarityCall



Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.