This episode gets personal and physical, literally. Partner betrayal doesn’t just mess with your mind, it lodges in your nervous system. Adam breaks down how trauma shows up in your body: sleeplessness, chest tightness, gut issues, rage, numbness, and more. If you’ve felt like your body is in chaos or shutting down, this episode will help you understand why. Learn how to reconnect with your body, use grounding tools, and begin releasing the trauma that’s been locked in your system since the moment everything broke apart.
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