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October 24, 2025 9 mins

In this deeply personal piece, Jon shares something raw and different ... a song born straight from his journaling practice.


After years of living by duty, discipline, and performance, Jon found himself realizing he’d lost touch with the part of him that once felt fully alive.
That reflection became a song called “Called Home to Yourself.”


Through honest storytelling and emotional depth, Jon opens up about what it means to wake up after years on autopilot... to remember the child you once were, the fire you once carried, and the freedom of feeling seen again.


This song isn’t about perfection (nor is it perfect)... it’s about presence.
It’s about rediscovering who you are beneath the roles, the ranks, and the noise of everyday life.

If you’ve ever felt that quiet ache... that pull toward something real... this episode is for you.
Because sometimes, the bravest thing we can do is stop running, listen, and come home.

Listen to “Called Home to Yourself” — written and performed by... well, AI!!
Hosted by Jon Macaskill | Men Talking Mindfulness


Hosted on Ausha. See ausha.co/privacy-policy for more information.

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