This course is for ALL adults, NOT just men.
Course is on Sundays at 4pm ET
https://mentalkingmindfulness.com/learnmeditation
Check out this Testimony from one of our students, Kalina Bitter:
“I loved the MTM meditation course. It helped me calm my mind and become more aware of my heart and my intuition. I did the meditations every day for 10 weeks and often twice a day.
I liked the progression of the course. I noticed that I felt more relaxed, slept better, and felt the effects of stress less. There was a lot of support from the instructors, Will and Jon, and a sense of community with all of the class members. It was a great experience and I might take the class again. I highly recommend it.”
https://mentalkingmindfulness.com/learnmeditation
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