Grief Hurts—Literally | 7 Physical Symptoms Explained

Have you been feeling physically unwell while experiencing bereavement? It's more common than you think; this video delves into the physical effects of grief, explaining how grief and loss can manifest in surprising ways within your body. Learn about grief support and what steps you can take to cope with grief and loss during this challenging time.

Chapters:00:00: Understanding Grief’s Physical Impact01:01: Fatigue and Exhaustion01:54: Chest Pain and Heartache04:05: Shortness of Breath05:54:Digestive Issues06:19: Weakened Immune System07:33: Brain Fog08:50: Muscle Tension & Aches10:05: Common Questions About Grief Symptoms💬 Don’t forget to like, comment, and subscribe if this helped you—or share with someone who needs to hear it. You are not alone.✨ Subscribe for more insights on grief, healing, and mental healthCONNECT WITH LINDA: https://linktr.ee/lindafalascolcswFacebook:⁠ https://www.facebook.com/LindaFalascoLCSW/Instagram: https://www.instagram.com/lindafalascolcsw/TikTok: https://www.tiktok.com/@lindafalascolcsw*** Looking for additional support, be sure to sign up for the Mending Piece by Piece Newsletter at: https://mendingpiecebypiece.beehiiv.com/Additional Resources:Mending Piece By Piece After A Suicide Loss: Guided Grief Workbook & Journal to Heal the Survivor's HeartAmazon: ⁠https://www.amazon.com/dp/B0BGNKNZTQ⁠Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-after-a-suicide-loss-lcsw-licsw-linda-falasco/1142554837?ean=9798823127516⁠Mending Piece By Piece: A Workbook & Journal for Navigating Grief with HopeAmazon: ⁠https://a.co/d/bNI8V3I⁠Barnes & Noble: ⁠https://www.barnesandnoble.com/w/mending-piece-by-piece-lcsw-licsw-linda-falasco/1145157190?ean=9798989510405This video is NOT sponsored. If you find value in our podcast, we would love your support. Your generous contributions through Buy Me a Coffee help us continue building this community and producing conversations that shine a light on grief in all its forms. Every cup of coffee and kind word helps us continue this important work. Thank you for helping us make this possible!Buy Me a Coffee: https://buymeacoffee.com/lindafalascolcsw