Welcome back to Mental Perk! In this episode, we sit down with Heather Graham, an elementary school counselor with over 21 years of experience in public education. Driven by her passion for helping others, Heather recently opened her own private practice as a Licensed Professional Counselor after completing her third master’s degree and state licensing requirements.
Heather’s journey took a powerful turn about five years ago when, while embracing life with her husband and three children, she received unexpected news—she was pregnant with her fourth child. What should have been a joyful time quickly became a heart-wrenching journey as her daughter was diagnosed with a very rare disease.
In this heartfelt conversation, Heather shares how this defining moment shaped her response to trauma, adversity, and life itself. Her resilience and philosophy of hope and strength not only helped her navigate the challenges of raising her daughter but also inspired her to become a powerful advocate for others facing similar struggles.
Join us as we explore Heather's remarkable journey, her passion for helping others discover their purpose, and the inspiring work she’s doing today. This episode is a powerful reminder that even in our darkest moments, there is hope.
Connect with our guests:
- Brandi: brandi@mentalperk.org
- Karla: karla@mentalperk.org
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Our Mission:
At Mental Perk, our goal is to destigmatize mental health discussions and encourage open conversations about tough topics. If you need support or have business inquiries, please contact us at: Karla@mentalperk.org.
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Show Notes and Resources:
- Hope4Hadley Blog: https://www.facebook.com/share/19LcrLRUbf
- Hope4Hadley Instagram: https://www.instagram.com/hope4hadley
- Personal Facebook: https://www.facebook.com/share/16CekKEjX5
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If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this toge
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