All Episodes

April 2, 2025 45 mins

Send us a text

In this thought-provoking episode, Karla and Brandi tackle a question that’s becoming more relevant every day: Can artificial intelligence take the place of a human therapist? 🤖🧠

With the rise of mental health apps and tools like ChatGPT, many people are turning to AI for support, guidance, and even emotional validation. But what are the benefits—and what are the potential risks? Is it just a helpful supplement, or could it actually replace traditional therapy in some situations?

Karla and Brandi explore the pros, the cons, and the gray areas in between. Whether you’re curious, cautious, or somewhere in the middle, this episode will give you a lot to think about.

Connect with Mental Perk:

Subscribe, Listen, and Watch the Full Episode HERE:

Our Mission:
At Mental Perk, we’re committed to destigmatizing mental health discussions and encouraging open conversations about tough topics. For support or business inquiries, please contact: Karla@mentalperk.org.

Follow Us on Social Media:

If you enjoyed this episode, like, comment, and subscribe for more inspiring stories and expert insights! 💖🎙️

📲 Tune in wherever you get your podcasts and join the conversation.
 #MentalPerkPodcast #AIandMentalHealth #ChatGPTandTherapy #MentalHealthAwareness #YoureWorthy #RealTalk

Support the show

If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.