Navigating Mental Health as a Single Mom to a Child with Special Needs
This week on Mental Perk, we sit down with Faith Longbottom—a resilient single mom and passionate mental health advocate. Faith opens up about her personal journey navigating the highs and lows of mental health while raising a child with special needs.
Through raw and honest conversation, Faith shares how her struggles became the foundation for her advocacy work. She sheds light on the real challenges families face and the vital resources available to help them through. Her story is one of strength, healing, and hope.
If you’ve ever felt overwhelmed by parenting, mental health struggles, or the weight of doing it all alone—this episode is for you.
Tune in now at: www.mentalperk.org
Watch the full episode on YouTube: @mentalperk
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If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
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