Join us as we welcome our inspiring guest, Carter Kindla (@carterkindla)! Carter is a college student at the University of Texas at Arlington, majoring in Audio Production and a proud member of the university band. Beyond academics, Carter is passionate about health, wellness, and mental resilience—spending time at the gym with friends, enjoying outdoor walks with music, and living a life committed to growth.
Through personal experience, ongoing therapy, and a strong background in martial arts as a first-degree black belt, Carter shares how discipline, advocacy, and speaking out for what’s right have shaped his mental health journey. His mission is simple but powerful: helping even one person can change the world—because every life matters.
Get ready for a real, relatable, and motivating conversation you don’t want to miss! Listen and follow us everywhere:
- Website: www.mentalperk.org
- YouTube: Mental Perk (be sure to subscribe, like, and share!)
- Facebook: Mental Perk
- Instagram: @mentalperkpodcast
- LinkedIn: Mental Perk
Follow Carter on Instagram: @carterkindla
#MentalHealthAwareness #MentalPerk #CarterKindla #MentalHealthMatters #YouAreNotAlone #HealthAndWellness #MartialArtsDiscipline #MentalStrength #RealTalk #PodcastEpisode "College Life, Mental Health, and Resilience | Carter Kindla’s Real Talk"
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.