From New York to Nevada, Texas to Tennessee—y’all showed UP with the real questions about anxiety, depression, burnout, boundaries, and everything in between. 🙌
In this powerful Q&A episode, Karla and Brandi dive into raw, relatable mental health questions sent in from listeners all over the United States.
💥 No filter. No fluff. Just real talk that might be exactly what you needed to hear today.
🎧 Whether you're crying in traffic or setting boundaries with Aunt Karen—we got you.
🛑 You’re not alone. You’re not too broken. You’re not the only one asking these questions.
👇 LISTEN NOW and join the convo:
🌐 Website: www.mentalperk.org
📺 YouTube: Mental Perk
📘 Facebook: Mental Perk
📸 Instagram: @mentalperkpodcast
💼 LinkedIn: Mental Perk
📌 Top YouTube Keywords for this episode:
#MentalHealthQandA #AnxietyHelp #MentalHealthPodcast #RealTalkMentalHealth #TherapyTalk #MentalHealthInAmerica #BurnoutRecovery #DepressionSupport #YouAreNotAlone #MentalHealthTips #Boundaries101 #MentalHealthAwareness #KarlaAndBrandi #MentalPerkPodcast
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com