From New York to Nevada, Texas to Tennessee—y’all showed UP with the real questions about anxiety, depression, burnout, boundaries, and everything in between. 🙌
In this powerful Q&A episode, Karla and Brandi dive into raw, relatable mental health questions sent in from listeners all over the United States.
💥 No filter. No fluff. Just real talk that might be exactly what you needed to hear today.
🎧 Whether you're crying in traffic or setting boundaries with Aunt Karen—we got you.
🛑 You’re not alone. You’re not too broken. You’re not the only one asking these questions.
👇 LISTEN NOW and join the convo:
🌐 Website: www.mentalperk.org
📺 YouTube: Mental Perk
📘 Facebook: Mental Perk
📸 Instagram: @mentalperkpodcast
💼 LinkedIn: Mental Perk
📌 Top YouTube Keywords for this episode:
#MentalHealthQandA #AnxietyHelp #MentalHealthPodcast #RealTalkMentalHealth #TherapyTalk #MentalHealthInAmerica #BurnoutRecovery #DepressionSupport #YouAreNotAlone #MentalHealthTips #Boundaries101 #MentalHealthAwareness #KarlaAndBrandi #MentalPerkPodcast
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
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