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July 16, 2025 31 mins

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On this week’s episode, Karla and Brandi dive into the real talk about dating, love, and long-term commitment. They unpack why it’s so important that what you start with when you’re dating—honesty, effort, connection—are the same things you keep showing up with year after year.

They also share laughs and lessons about:
 💑 Trying the things your partner loves (even if it means stepping out of your comfort zone)
 🔥 Creative ways to keep things spicy and exciting in your relationship
🙌 Why staying true to yourself matters just as much as growing together

Whether you’re dating, married, or somewhere in between, this episode will inspire you to nurture your relationship without losing your spark.

Follow Mental Perk for more real talk and inspiration:

📲 Instagram: @mentalperkpodcast
📘 Facebook: Mental Perk
▶️ YouTube: Mental Perk
🌐 Website: www.mentalperk.org

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If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"

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