✨Core Values, Self‑Worth, and Why You Can Lose Yourself in Relationships

This week on the Mentally Strong Mums podcast: 💔 What core values really mean ✨ How to find your non‑negotiables 🧠 Why mismatched values cause self‑betrayal ❤️ How to teach emotional integrity to your kids We unpack the psychology of core values—what they are, how to find yours, and how they shape love, boundaries, and self‑worth. 🎧 Listen to “Core Values, Self‑Worth, and Why You Keep Losing Yourself in Love” 🔗 Link in bio #MentallyStrongMums #CoreValues #SelfWorth #RelationshipHealth #Boundaries #PeoplePleasingRecovery #AttachmentHealing #ParentingPodcast #EmotionalIntelligence #GenerationalHealing Do you know what your core values really are—or have you just been living by someone else’s? In this episode, we unpack: 💔 Why mismatched values cause relationship tension 🪞 How to identify your non‑negotiables 💡 Why people‑pleasing equals self‑betrayal 🌱 How values evolve over time—and what that says about your growth 👩‍👧 How to teach your kids emotional integrity and values as a generational legacy Because when you know who you are, you stop begging for love—you attract it. ✨ Explore more at www.mentallystrongmums.com