✨The Power of Lymphatic Health with Chelsey Jean

Mums, when was the last time you truly tuned into your body? 🌿 Your mental and physical health are deeply connected, and this week on Mentally Strong Mums, we’re diving into the power of lymphatic health with expert Chelsey Jean. With over 27 years of experience as a Sports Therapist, Naturopath, and entrepreneur, Chelsey has dedicated her career to empowering women to take control of their well-being. She’s the founder of Chelsey Jean Lymphatics and the creator of groundbreaking lymphatic health techniques, including her signature Lymphatic Gloves, designed to help women feel lighter, more energized, and in control of their health. 🎙️ In this episode, we discuss: 💡 What is lymphatic health and why does it matter? ⚖️ The connection between mental wellness and the lymphatic system 🧘‍♀️ Signs that your body is holding onto stress and toxins 🚀 Simple, time-friendly ways for busy mums to improve their lymphatic flow ❌ Why so many women feel stuck in burnout—and how to break the cycle! This is an eye-opening conversation that every mum needs to hear. Your body is constantly talking to you—it's time to start listening. ❤️ 🎧 Tune in now to learn how to support your body, feel more energized, and take control of your health. See more with Chelsey Jean below! https://youtu.be/d2EqCD66uug?si=711eh4GnBmboZ-zu