Affirmations, OCD, and Gen-Z mental health - with Malick Mercier

We're all constantly working on ourselves and our brains, right? That is definitly true for Malick Mercier. On his social media, you'll see him talk about mental health, aviation - one of his goals is to become a pilot one day - and all the other things he’s manifesting for himself in his life. He calls himself "Gen Z’s journalist," and he's constantly putting himself out there and is using his voice for good! 

So I loved talking to Malick about OCD and exposure therapy in the middle of a frickin’ pandemic, how to look for and see love in the world, and how Gen-Z might be the best generation so far at asking for help.

PS we recorded this episode back in June - it's all still relevant today, but just FYI in case you notice Malick mentioning, "it's getting warmer out!" 🤣

You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.

Books recommended by Mentally Together guests: https://bookshop.org/lists/mentally-together

Mentally Together is a creation from Cassidy Quinn in collaboration with Coba.fm.

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You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.

Books recommended by Mentally Together guests: https://bookshop.org/lists/mentally-together