When you're stuck in your sad/anxious/grieving bubble, how do you get out of it? Lately for me, it's helped to talk to, listen to, or read something from someone who really gets what I'm going through. And listening to today's episode did that for me - because Tyler Feder gets it ALL - losing your mom, being anxious, battling ADHD, and more.
Tyler is an artist whose work explores big feelings, feminism, and pop culture. I was introduced to her work from one of my mom’s friends last year, who was so sweet and sent me this book after my mom died. It’s called Dancing at the Pity Party - it’s a graphic memoir about Tyler’s mom - her life, her death, and Tyler's grief. It’s definitely different from every other grief book I’ve read. But in a really cool way - because yeah, it’s sad, but it’s also somehow fun, because there’s all these drawings and sweet memories, and reading it just felt really relatable.
If you are struggling with anything - a mental illness, the loss of a loved one, trauma, whatever it is - I think finding someone to talk to or listen to or read their book, from someone who’s gone through something similar, can be really helpful.
So I LOVED talking to Tyler about her art, her grief, her mom, and body positivity.
You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.
Books recommended by Mentally Together guests (including Tyler's 2 books!): https://bookshop.org/lists/mentally-together
Zoom+CareZoomCare offers same-day doctor visits—that you can book online or from their app.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.
Books recommended by Mentally Together guests: https://bookshop.org/lists/mentally-together
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.