Why Do We Feel? Understanding the Purpose of Emotions | NZACH Talk Time

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🎙 Why Do We Feel? Understanding the Purpose of Emotions | Talk Time with Meredith McCarthy & Teresa Saunders

🔍 Ever wondered why we experience emotions like joy, fear, anger, or sadness? In this episode of Talk Time, we dive deep into the purpose of emotions—how they shape our behaviour, influence our subconscious, and even impact our physical well-being.

💡 Join host Meredith McCarthy and co-host Teresa Saunders as we explore:
✅ The difference between primary and secondary emotions
✅ How emotions are hardwired for survival and adaptation
✅ The connection between emotions and learned behaviours
✅ How unresolved emotions can lead to self-sabotage
✅ Powerful therapeutic strategies to reframe emotional patterns

Through real-life examples and expert insights, we break down how emotions drive our decisions and how hypnotherapy can rewire deep-seated emotional responses for a more balanced and fulfilling life.

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💬 Join the conversation—drop a comment with your thoughts or questions, and we’ll answer them in a future episode!

📢 Explore Clinical Hypnotherapy: Want to learn more about the power of the subconscious mind? Visit https://www.nzach.ac.nz for details on our Advanced Hypnotherapy Diploma Programme!

#TalkTime #Hypnotherapy #EmotionalIntelligence #SelfAwareness #Psychology #Mindset #Therapy #MentalHealth #NZACH