Self-Worth is an Inside Job | How to navigate self-doubt and lay the groundwork for joy

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Pssst…here’s something you need to know:

You deserve good things. 

You are worthy of love, abundance, and joy. 

Now, how does it feel to take that in? 

What sensations do you feel? 

Whether it’s a resounding, “Heck yes, I do!” or if your stomach is rumbling with self-doubt, notice this: your body is always giving you answers. 

But culturally, historically, and capitalistically, we’ve outsourced the most critical aspects of our relationship to self to…everyone but ourselves. 

The truth?

Measuring self-worth is an inside job. 

This week, Karlee rekindles memories with long-time friend, Jennifer Madriz, founder of Seventh House Designs. Having worked together in the fast and furious world of celebrity touring, finding sanity and stability amongst one another helped keep them tethered to reality. 

In this episode, we keep the focus on joy, understanding how it functions as a leadership tool for self and how it manifests in our professional endeavours. You’ll hear powerful examples of challenging dysfunctional norms in relationships and unhealthy work environments, and the steadiness of allyship when things feel anything but normal. You’ll also learn how to reconnect with your body, the meaning of specific physical sensations, and what it feels like to move through the day-to-day when your body’s needs are being met.

If you’re ready to be the boss of your self-worth and tap into more joy, then this is the episode for you.

What You’ll Learn in This Episode:

• (8:04) Reclaiming your right to feel and be seen
• (18:32) Your self-worth birthright 
• (29:34) How to tap into your greatest internal resource
• (42:58) Challenging dysfunctional norms 
• (47:04) Investigating your connection to self 

Resources Mentioned in this Episode:

Episode 178: What IS Joy, and Why Should I Care About It at Work?

Guided Meditation

A Course in Miracles by Helen Schucman

Use the “Text Karlee” option above to send your Audio Comments and Questions to us.

Connect with Jennifer Madriz:

LinkedIn

Instagram

Seventh House Designs

Connect With Karlee: 

Website

LinkedIn

Instagram

Messy and Magnificent is produced by the folx at Ginni Media.