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March 22, 2024 39 mins

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In our newest episode, I sat down with the amazing Karleigh Lindsay. You've got to hear this—Karleigh walks us through her super straightforward six-step guide to getting what you want: decide what you need, believe in it, commit, take action, trust the process, and really feel it happening. It's all about tapping into that feeling of already having everything you wish for.

Karleigh has amazing tips on using affirmations and listening to your gut to boost your confidence and wake up to your worth. She also shares her own story on how she switched gears from chasing a medical career to finding her true calling as a life coach, guiding folks to live fully and without looking back.

We also get into how our minds and bodies are connected, talking about how Karleigh swears by 'hot girl walks' and eating more plants to feel your best. 

This chat is a reminder that happiness comes from following what you love, setting your limits, and chasing what feels true to you. Give it a listen, it might just be the nudge you need!

Karleigh's Instagram @alignedandempowered111


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