SEASON 3 || EPISODE 3!
*Please be aware that this episode discusses isolation, bipolar, ADHD and suicide.
Lee has become a bit of a West Coast Legend. He is another one of those awesome people who we have adopted from across the border. With a passion for music, outdoors and keeping busy, this guy is one who is always sure to bring laughs, but like we always say… you never truly know what someone is going through and EVERYBODY HAS A STORY! Enjoy listening to this energiser bunny, as he shares a little about the world of Lee Clifford!
If you are concerned about someone who is struggling and finding it difficult to see their way out of grief or mental challenges, then we highly recommend Question. Persuade. Refer. QPR training, which Emma and Lain talked about in the first episode of Season 1. You can access the training here. Type in the code CSA to take the training free of cost. This training is funded by Country SA PHN. We thank them for their support in the Suicide Prevention space- an area we believe is important to put energy towards.
We hope you enjoy this episode. Remember to subscribe so you don't miss any of the future MFEP+ME episodes!
*MFEP+ME is a project created within the program Mentally Fit EP (MFEP). MFEP aims to empower people to take charge of their lives and to build mentally fit, connected communities. We believe mental health is everyone's business!
Thank you to our NFP organisation, West Coast Youth and Community Support, for making MFEP a possibility! A rock star organisation with rock star staff!
Thank you to our Season 3 Sponsor, Lincoln Rural, for supporting Mentally Fit EP for many years through fundraising. Their efforts and dedication have supported the EP community in a variety of ways and for that we are grateful!
A big thank you to the Cummins and Port Lincoln Community Banks for supporting Mentally Fit EP through their grant programs.
Helpline Numbers and EP Counselling services are pinned to the top of the Mentally Fit EP Facebook page
Lifeline 131 114
Regional Access 1300 032 186
Suicide Call Back 1300 659 467
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.