With statements such as “take it like a man” and “men don’t cry”, men have long been taught to hide their emotions. Men have been pushed to believe they are alone in dealing with their struggles in silence. The MHEN2 (Men Have Emotional Needs Too) podcast is here to change that. In this podcast, a group of high school guys discuss a variety of different mental health-related topics with a mission to help spread awareness, reduce the stigma, and give guidance to those struggling with it. - Questions or Topic Suggestions? Email mhen2.mentalhealth@gmail.com Instagram: @mhen2.mentalhealth
In this episode, a group of high school boys interview Dr. Justin Garber PsyD, a clinical psychologist with over 10 years of experience practicing psychotherapy. In addition to currently running his own private practice, "Restorative Psychological Services," Dr. Garber has worked in a variety of settings ranging from outpatient private practice to inpatient psychiatry units at the Department of Veterans Affairs. For years...
In this episode, a group of high school boys interview Michael Leubling, a licensed counselor who works for Care Plus NJ. Michael is an experienced counselor who provides fantastic insight into the current mental health crisis that is upon the world. He first talks about what he has witnessed regarding men's mental health as well as mental health as a whole. Next, Michael describes his experience as a clinician at Care Plus NJ,...
In this episode, a group of high schoolers interviews Mr. Klump, a Student Assistance Counselor, and Mr. Torres, a school social worker. Mr. Klump and Torres share their experience creating and working in a Wellness Center, a physical location in school dedicated to supporting all students' mental health needs. Additionally, Mr. Klump and Torres talk about their work towards improving the mental wellness of the staff at their s...
In this episode, a group of high school boys interview Matthew John Bocchi, a survivor of devastating loss, emotional and psychological trauma, and sexual assault. Through sharing his moving story and experiences, Matthew delivers a message of hope and perseverance. Additionally, Matthew shares guidance on how to deal with trauma in a healthy way and how to properly provide support to a friend, family member, or loved one who is go...
In this episode, a group of high school boys interview Dan Joseph, a Former United States Army Combat Engineer, author, and psychology master's graduate, about leadership and the importance of proactively strengthening one's mental health and resilience. Dan first shares how mental health issues have affected himself and those around him in the military. Then, Dan uses his expert knowledge and experience to answer questions...
In this episode, a group of high school boys get together and discuss the mental health challenges that they and many other students like them currently face when starting the college application process. It is extremely taxing on one's mental health to have to worry about visits and getting the perfect standardized test score, while still trying to manage summer responsibilities and regular schoolwork. It is important for all ...
In this episode, a group of high school guys get together and discuss the mental health challenges that face athletes. Most athletes only focus on how they are physically because that is the only thing they think affects how they play. However, there is also a huge psychological aspect at play. Oliver, Mike, Ryan, and Ethan have a general conversation about how mental health issues affect almost every athlete, share past and curren...
In this episode, a group of high school boys get together and introduce the MHEN2 podcast and non-profit organization. This episode is only an introduction to the podcast, but normal episodes will consist of a mental health-related discussion, special guest, or Q&A session.
Follow us on Instagram: @mhen2.mentalhealth
Any questions, topics suggestions, or general inquiries? Email @mhen2.mentalhealth@gmail.com
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