In this episode, a group of high school boys interview Dan Joseph, a Former United States Army Combat Engineer, author, and psychology master's graduate, about leadership and the importance of proactively strengthening one's mental health and resilience. Dan first shares how mental health issues have affected himself and those around him in the military. Then, Dan uses his expert knowledge and experience to answer questions and share the secrets of how to be an effective leader. Finally, Dan shares healthy ways to deal with mental challenges.
Link to purchase Dan's book "Backpackj to Rucksack: Insight Into Leadership and Resilience From Military Experts": https://www.amazon.com/Backpack-Rucksack-Leadership-Resilience-Military/dp/B0BRQB8HSY Link to Dan's Website "Combat Psych" where you can find more information about him and the things he's working on: https://www.combatpsych.com
Follow us on Instagram: @mhen2.mentalhealth
Any questions, topic suggestions, or general inquiries? Email mhen2.mentalhealth@gmail.com
If you need immediate mental health assistance please connect with available resources: National Suicide Prevention Lifeline at 1-800-273-8255 (chat also available on their website) https://suicidepreventionlifeline.org/chat/ Crisis Text Line by texting "HOME" to 741741 2nd Floor Youth Helpline (NJ teens only) at 888-222-2228 (call or text) The Trevor Project (specializing in LGBTQ+) call at 1-866-488-7386, or text "START" to 678678. Chat is also available on their website.https://www.thetrevorproject.org/
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