Toxicity. You’ve heard me discuss this topic before. I discuss it daily with my clients simply because a toxic body cannot lose weight. Even worse, a body that is toxic is much more susceptible to disease. So today, we are exploring that topic on an even deeper level and looking at toxicity that you are absorbing every single day and may not be aware of it...EMF...electromagnetic frequencies. Electromagnetic fields, also known as radiation, are frequencies of energy that exist on a spectrum from low to high energy. We get EMF’s from cell phones, laptops, Wi-Fi routers, smart meters, other electronic devices, and high-voltage power lines. As we look to level up with our health and look to everything that could be causing toxicity in the body we have to look at our electronic devices. Now, before you quickly click off this podcast because you start thinking... "well, shoot everything is bad for me, I give up!" Stop! You know good and well that you are feeling toxic, your body is holding onto extra weight, you don’t have the energy you used to have. You know it’s time to fully investigate what’s going on with your health and what could be causing it. It’s probably multi-factorial and this is important info you need to hear for both you and children. Listen and learn. This is our hot topic today on Healthy Harmony.
In this podcast, we cover the following topics...
- What is EMF and why it is destroying our health
- The symptoms of EMF sensitivity including concussion type symptoms, seizures, poor sleep, cognitive decline, fatigue, anxiety and rapid aging. (Just to name a few!)
- How to meter the EMF levels in your home
- How to decrease EMF in your home
- How data grabbing, tracking and contact tracing is happening with your cell phone and what to do about it
- How to detox from EMF
- The benefits of grounding and earthing
Our guest, Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He is the Founder of athleticism.com and EMFrocks.com He is one of the most respected Health/Performance Coaches in the country. His 20 years of industry experience and learning has exposed him to many of the greatest systems in human performance. Working with many professional and amateur athletes, he noticed how these athletes were breaking down from excessive EMF. Now, outside of coaching, he educates about EMF and represents products to lower the level of EMF in your home.
Here are the links I promised you!
For your FREE 2021 Holiday Survival Guide to help you Beat Stress, Combat Cravings and Stay Joyful in the Season https://bit.ly/2021healthyholidaysurvival
For the grounding and Faraday bags discussed by Justin on this podcast...www.emfrocks.com
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