Toxicity. You’ve heard me discuss this topic before. I discuss it daily with my clients simply because a toxic body cannot lose weight. Even worse, a body that is toxic is much more susceptible to disease. So today, we are exploring that topic on an even deeper level and looking at toxicity that you are absorbing every single day and may not be aware of it...EMF...electromagnetic frequencies. Electromagnetic fields, also known as radiation, are frequencies of energy that exist on a spectrum from low to high energy. We get EMF’s from cell phones, laptops, Wi-Fi routers, smart meters, other electronic devices, and high-voltage power lines. As we look to level up with our health and look to everything that could be causing toxicity in the body we have to look at our electronic devices. Now, before you quickly click off this podcast because you start thinking... "well, shoot everything is bad for me, I give up!" Stop! You know good and well that you are feeling toxic, your body is holding onto extra weight, you don’t have the energy you used to have. You know it’s time to fully investigate what’s going on with your health and what could be causing it. It’s probably multi-factorial and this is important info you need to hear for both you and children. Listen and learn. This is our hot topic today on Healthy Harmony.
In this podcast, we cover the following topics...
Our guest, Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He is the Founder of athleticism.com and EMFrocks.com He is one of the most respected Health/Performance Coaches in the country. His 20 years of industry experience and learning has exposed him to many of the greatest systems in human performance. Working with many professional and amateur athletes, he noticed how these athletes were breaking down from excessive EMF. Now, outside of coaching, he educates about EMF and represents products to lower the level of EMF in your home.
Here are the links I promised you!
For your FREE 2021 Holiday Survival Guide to help you Beat Stress, Combat Cravings and Stay Joyful in the Season https://bit.ly/2021healthyholidaysurvival
For the grounding and Faraday bags discussed by Justin on this podcast...www.emfrocks.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.